Tucked into 1819 Electric Road, Suite E, Roanoke, VA, Fit Studio VA isn’t just another gym. It’s where community, coaching, and intentional movement combine to spark sustainable transformation.
I’ve known co-owner, Robyn Goodpasture for a long time and she’s someone who genuinely cares about others’ well being. Whether you are a client or a friend, she’s there to help! Recently I sat down to chat with her about Fit Studio and the personal training she does. Check out the video below to learn more!
Fit Studio offers a variety of things to help you be the best version of YOU! If you’re looking for group fitness via the combination of HIIT and strength training, or looking for personal training to recover from an injury or surgery, OR if you have decided to do a medically induced weight-loss program with injections, but don’t want to lose muscle mass in the process, GO SEE AND TALK TO ROBYN!
🎥 Watch our exclusive interview with the Fit Studio VA team — see what makes this Roanoke fitness studio so unique!
Ready to see it for yourself? Grab your 7-day free trial at fitstudiova.com!
Why Fit Studio Isn’t “Just a Gym”
Walking through the doors at Fit Studio, you’ll feel something different right away. It’s not about treadmills and generic weights—it’s about you. Their philosophy is built on a few guiding truths:
- InBody scans help to personalize your plan and also to help show your progress.
- Movement is a vehicle for joy, confidence, and longevity. Their approach is holistic: fitness as a foundation for mental health, energy, injury prevention, and feeling like the best you.
- Variety keeps you engaged. If you participate in the small group workouts, they are different every day!
- Support is baked in. Trainers adjust as you progress, check in, pull you forward—this is a community!
Real Voices. Real Results.
“Staff is beyond friendly and knowledgeable… You get personalized instructions … I love this place and for the price… nothing compares!”
— Sondra Spence
“Fit Studio is absolutely my favorite gym … The coaches know everyone by name … Each day is something new and challenging so you will never get bored!”
— Amber Hayden
These testimonials aren’t fluff—they’re reflections of a place that genuinely invests in people.
On Facebook, Fit Studio also shows up as a hub for community: open-house invites, inspirational health tips, metabolism reset posts, and encouragement to shake up your routine.
Join the Movement (Yes, Pun Intended)
If you’ve ever felt stuck—bored at the gym, unsure how to start, or discouraged by lack of progress—Fit Studio might be the change you need. They’re not selling gimmicks. They’re offering support, expertise, and a space to build strength (physically and mentally).
Here’s your next move:
- Claim your free 7-day trial (no pressure, all potential).
- Schedule a 30-minute strategy session with a trainer to talk goals, barriers, and realistic plans.
- Dip your toes into a class, try open gym, or roll with the DAWG Squad. See what clicks.
- Join the community. Show up when you don’t feel like it. Let the people there pull you forward.
Because when a business roots itself in helping you grow… that’s worth shouting about!
Their hours support morning people and midday movers alike:
Mon–Thu: 5:00 am – 6:30 pm
Fri: 5:00 am – 2:00 pm
Sat: 7:30 am – 11:00 am
Sun: Closed
